Well, you have started wearing a mask ever since the Corona Virus started spreading its black shadow over the world. You think because you are wearing a mask every time you are safe, but is that true? If you have just worn a mask your duty is not over yet. You should maintain proper hygiene to keep yourself and your friends and family unaffected from the Novel CoronaVirus.
Everyone advises to just clean hands and wear masks and to maintain social distance in public areas, but no one says about how to actually maintain proper hygiene to stay away from the Coronavirus and lots of other diseases. Science says that you can prevent 70% of common diseases by following proper hygiene.
So I am here to say how to maintain proper hygiene practice in this pandemic situation, that I personally follow as I am a bank employee and all of you know that in the present situation there is no difference between a bank and a meat market. Not only because of the Novel Coronavirus, rather there are lots of benefits of maintaining proper hygiene in your daily life.
Remember one thing, while you are going outside, Your Hair, Clothes, Wristwatch, Shoes, Nails, Belt, Wallet, even your Mobile can carry The Novel Coronavirus.
Never touch your nose, eyes and mouth without washing or sanitizing your hands as the Coronavirus enters our body by these three ways.
As everyone says, Wear a mask every time you go out of your home. There are a lot of benefits of wearing a mask, it can protect you in many ways. Sometimes you think that you are going just to grab the newspaper and there is no need to wear a mask but remember that your one mistake can grab all of you to hell or heaven. So, never underestimate the virus.
While going out, always keep a hand sanitizer in your pocket, sanitize your hands every 30 minutes. Also, keep a sprayer container filled with sanitizer at your home.
While you come back to home, keep all your things like mobile, wallet belt etc which can’t be washed with water, in a fixed place.
Then, if your bathroom is outside, directly go to the bathroom and put off your clothes and wash them with detergent and hot water, then take a bath and enter your house. If your bathroom is inside your house then ask someone to spray sanitizer onto your clothes then enter your house and go to the bathroom and follow the above steps.
Now you have to properly sanitize all other things. Take a cotton ball and soak with sanitizer and rub the cotton ball onto your Belt, Wallet, Mobile etc. But remember one thing don’t use gel sanitizer to sanitize these things especially your mobiles speaker grills can be blocked if you use gel sanitizer.
If you are always at home then you don’t have to wear a mask. But properly wash your hands frequently with soap. Always clean vegetables with hot water. If you order something online, always wear a mask while talking to the delivery boy, spray sanitizer to the product you received and leave it for at least 12hours in a corner of your house.
Don’t order food in this situation. Must wash hands before eating.
Clean the floor every day, clean the bathroom properly, and also clean the taps with soap. Sanitise the door handles everyday. Keep your shoes outside your home and spray sanitizer or if possible, clean with soap or detergent. Clean your mask every time you go out. If you don’t go out then clean your mask every day. Click here for proper guidelines to clean a mask.
In the end, I will tell you that, maybe there is no virus in your surroundings, but why would you take the risk? Remember one thing that your careless attitude can kill many people around you. So, if you want to defeat the coronavirus you should believe that the coronavirus can be present in everything you touch in your daily life.